Course Description
Vitamin- and Mineral therapy and Simple/Complex Carbohydrates and Proteins
Cure yourself or work with nutrition.
This course its easy to understand and why and how much you should eat
for cure your self or other for ex your clients.
What is recommendly intake each day?
Do you know that some of the vitamins can help if you have headache, stomach problem, acne, psoriasis and much more?
If you learn how to eat you can stop some of your problems.
Parts:
RDI/RDA including PDF-document
Vitamin A
Vitamin B1, B2, B3, B5, B6, B12
Folic Acid
Biotin
Vitamin C
Vitamin D
Vitamin E
Slideshow of Minerals:
Calcium
Magnesium
Potassium
Sodium
Iron
Zinc
Copper
Manganese
Selenium
Iodine
Bonus of a print of vitamins and minerals
Carbohydrates:
Simple carbs
Complex carbs
Sweetener (eg Aspartam)
Proteins:
Problems with low and high protein
Proteinpowder, different sorts
What are the requirements?
Paper and pen
What am I going to get from this course?
Over 33 lectures and 35 mins of content!
By the end of the course, you will be able to know about right vitamins and minerals for your or others health.
By the end of the course, you will be able to buying the right vitamins and minerals for your health and your symptom
By the end of the course, you will be able eating the right food for your symptoms
By the end of the course, you will be able to know how to choose the right carbs
In this course, you will learn about which protein and protein powder is best for different purposes
What is the target audience?
For everybody who wants to learn about nutrition, for them self or be able to teach others
No comments:
Post a Comment